Hi
Well, I had my first work-out session yesterday. Boy did I work up a sweat. I had to stop a couple of times during the work-out to drink water. That was the only way to stop the cramps.I started out motivated and focused but after 20 minutes, I stopped caring. I'm trying again tomorrow. The plan is to do this 4 times a week.
This is the dvd I purchased for my work-out. It was 1 of 4 dvd's available at Target. The other 3 were a little too ambitious for me. I also liked the idea of learning some dance moves (the routine is hip-hop dance inspired). Talk about killing 2 birds with 1 stone
posted by CherylRenee @ 10:16 PM
2 Comments:
Oh, you beautiful doll. Hope this workout does what you want. I'm sure it will make you feel good. Remember, even if you only make it a day or two a week that is a day or two more than you were doing before. Good luck.
aint that the truth :) I was doing nothing before
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